• Living Pain Free

Living Pain Free - Healing Chronic Pain with Myofascial Release  

By Amand Oswald  

Is a self help guide written to supplement standard medical approaches with simple, effective exercises you can do yourself.  

This book aims to give a clear and simple explanation of the fascial causes of chronic pain, and an introduction into ways in which you can help yourself out of chronic pain through your newfound fascial awareness.  It consists of 239 pages with text and illustrations.

ISBN: 9781905367818 (Lotus Publishing) and ISBN: 9781623172077 (North Atlantic Books)

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Living Pain Free

  • Product Code: 4432
  • Availability: 5
  • £12.99