- Understanding back pain
- Coping with back pain
- Therapies that may help
- Case studies
- What causes back pain?
- What should I do if my back hurts?
- Medicines that may help – a guide to painkillers and other treatments
- Looking after your back
- How to sit at your desk
- 4 simple exercises you can do at home (more to be added)
- Simple guides to physiotherapy, osteopathy and chiropractic explaining what they are and how they can help you
- Real stories about how others have successfully coped with back pain
Total viewing time ~90 minutes
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The Sound Doctor – Back Pain Video Library
- Product Code: 449769
- Availability: 43